Movement / Dance

Alvin Ailey American Dance Theater

Dancing in your apartment? Alvin Ailey dancers are doing the same, bringing a new twist to company repertoire with #DigitalDancing for the social distancing age.

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Alvin Ailey Digital Dancing
Ballet Hispanico

Ballet Hispanico's dancers are sharing their stories - and their moves - on Instagram.

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Ballet Hispanico
Baryshnikov Arts Center: PlayBAC

Take a front row seat to 15 years of dance with free archival videos introduced by BAC Founder and Artistic Director Mikhail Baryshnikov. Each Thursday at 5PM EST, a new video is posted and will remain available through the following Tuesday at 5PM EST. 

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PlayBAC
Battery Dance

Take your pick of warmup/stretching/conditioning exercises, mid-day classes in contemporary dance, evening classes in varied ballroom styles, and daily 4pm short video by dancers performing in their living rooms. 

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Battery Dance
Calpulli Mexican Dance

Learn a new way to move - Calpulli's directors are creating weekly folklorico videos, breaking down steps for you on their YouTube channel.

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Calpulli Mexican Dance
Dance Theatre of Harlem

Via Instagram, change up your at-home workouts by joining DTH for stretches - you can also find performances on their channel.

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Dance Theatre of Harlem
Dances for a Variable Population: Zoom Classes

Older adults of all ages and abilities can take part in free modern dance, fitness and creative movement classes - including cardio dance parties - in English and Spanish via Zoom.

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Dances for a Variable Population
Flamenco Vivo

Take a flamenco class on Zoom to learn technique and choreography with a strong focus on musicality, creativity, and the cultural background of flamenco. 

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Flamenco Vivo
Garth Fagan Dance

Learn the distinctive style of the Lion King choreographer, which blends Afro-Caribbean, modern and ballet, through daily free virtual classes

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Garth Fagan Dance
The Joyce Theater: JoyceStream

Visit the premier dance presenter's new platform for performances and talkbacks with companies such as Trisha Brown Dance Company and BalletBoyz.

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JoyceStream
LEIMAY

Check the Butoh-influenced dance company's Instagram and Facebook for dance, yoga and stretching classes and live-streams.

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Leimay
Martha Graham Dance

Watch "Martha Matinees" performances and take a class in the modern master's style.

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Martha Graham
New York City Ballet

Don't miss NYCB’s 6-week digital spring season, running April 21-May 29. New releases of performances will be posted Tuesday-Friday at 8PM, and available free-of-charge for 72 hours on NYCB’s YouTube channel, and Facebook page, ad website. Photo Credit: Pari Dukovic © 2019.

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New York City Ballet
New York Live Arts

Once a week, Live Arts post three full length performances from the Live Arts and Bill T. Jones/Arnie Zane Company video archives ranging across the past 5 decades. 

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NY Live Arts
New York Theatre Ballet: The Living Room Series

Every Friday, NYTB posts a new archival video (pictured: Pam Tanowitz' Short Memory), and on Sundays, you can join a family dance class.

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Pam Tanowitz
Parsons Dance: Dancing with Us

Join a live stream classes and workouts and watch - or join - amazing dance challenges on Instagram and TikTok.

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Parsons Dance
Paul Taylor Dance Company

Take a live dance, yoga or pilates class with members of the first modern dance company to call Lincoln Center home - and watch archival footage of performances around the world.

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Paul Taylor Dance
STREB

Learn to fly with free "extreme action" movement classes created for small spaces and at-home participants from the STREB Lab for Action Mechanics.

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STREB